Whenever possible, everything is made from scratch using locally sourced ingredients. This means our menu varies daily based on seasonality and availability so come in to check it out!
**All meat on this menu is antibiotic and hormone free**
BREAKFAST [served from 7:00 AM to 11:00 AM]
Egg sandwich with cheese
on your choice of english muffin or housemade biscuit
add red onion, spinach $4.25
add bacon or housemade sausage add $1.50
subtitute a Grey Barn egg add $1.00
Steel cut oatmeal with raisins and maple brown butter $5.50
Bagel and Lox with cream cheese, red onion and 7a’s lemon-caper relish
On your choice of plain or everything bagel with lettuce tomato and red onion $7.95
Bagel with butter or jam $2.95
add cream cheese $3.45
Ask about our daily breakfast specials like our market frittata, ham & cheese pastry and more.
LUNCH [served from 11:15 AM to 5:00 PM]
Local Chicken Salad 7a chicken salad with apples, raisins, celery, garlic aoili on ciabatta $10.95
Liz Lemon hot housemade pastrami, turkey, swiss, coleslaw, Russian dressing and potato chips on rye $9.95
CLT capicola, lettuce, tomato and mayo on white.
Roast Beef Sub Wasabi, sour cream, pea shoots and red onion on a sub roll $9.95
Turkey BLT Wrap North Country turkey, bacon, lettuce, tomato and mayo $8.95
Mozz Tomato, mozzarella, basil on focaccia $8.95
Chickpea with hummus, lettuce, red onion and tzatziki wrap $8.25
Peas & Carrots Ricotta, mint, crushed red pepper with honey-lime dressing on ciabatta $8.25
Peanut butter and seasonal jam on pullman bread $3.50
Chili chili with our housemade jalepeno corn bread $5.95
7a Foods Chowder clam chowder with clams, leeks, salt pork, potatoes and a touch of cream $5.95
**sandwiches and soups may change with the availability of ingredients.
PREPARED FOODS [available during operating hours]
A variety of sandwiches, soups and salads are available to take home
BAKED GOODS [served during operating hours]
blueberry or cinnamon
chocolate chip or oatmeal raisin
The occasional cake Cakes and pies are available by special order
Chocolate bars from Mast Brothers [made in Brooklyn] $9.00
Caramels from Big Picture Farm [made in VT] $5.99 – $9.99
ICE CREAM [served seasonally)]
Milk local grass fed from The Grey Barn and Farm coming soon!
Coffee we are proudly the third outpost for Stumptown Coffee (Portland, Brooklyn, and Martha’s Vineyard)
Local Coffee we sell delicious locally roasted coffee fromChilmark Coffee Company
Juice, Tea, Soda we offer a large variety of hard to find drinks including organic juices and locally made Spindrift soda along with the usual suspects.